Welcome! Are you experiencing personal difficulties and do not know where to turn? Perhaps you feel overwhelmed by life, isolated from the world others seem to be living in, or have been carrying a sense of dread, sadness or anger for some time and are now tired of it. I am a trained professional who is positive and passionate about the benefits of counselling, and would relish the opportunity to support you through your difficulties.
I can offer counselling via telephone or video calls. (I offer various types of video calls to meet the individual needs & preference of the client).
Any behaviour towards someone that causes deliberate harm or upset can be considered abuse. Victims of abuse often feel isolated.read more ...
Anger is a natural response to feeling attacked, deceived, frustrated or treated unfairly. Everyone gets angry sometimes – it's part of being human.read more ...
Bereavement is the time we spend adjusting to loss. Everyone must learn to cope in their own way.read more ...
Depression is a common condition with both psychological and physical symptoms. We all feel low from time to time.read more ...
Are you ready to book and appointment with LornaContact Me
I have chosen this short video to help you understand that you too can achieve happiness! As shown from research, it is my own believe that happiness comes from our own choices and perception of life.
As often in our daily life, we can be too busy or stressed to hear what is making us unhappy. Or, perhaps you could be in denial or suppressing your emotions to help cope or protect yourself which could also prevent you from being happy.
Fortunately, counselling provides an opportunity to take a step back from the pressures of life and discover what could make you happy.
"Happiness is not something ready made. It comes from our own action". (Dalai Lama)
“Growth occurs when individuals confront problem, struggle to master them and through that struggle develop new aspects of their skills, capacities, views about life.Carl Rogers